cottage cheese bagels

Cottage Cheese Bagels: 5 Reasons You’ll Love This High-Protein Recipe

by

Cottage Cheese Bagels: 5 Reasons You’ll Love This High-Protein Recipe

Craving a healthy breakfast? These cottage cheese bagels are high-protein, easy to make, and totally delicious. Try this tasty twist today!

Introduction

If you're like me, mornings can be a whirlwind, and finding a quick yet nutritious breakfast is a game-changer. Enter cottage cheese bagels—a delightful fusion of classic bagel texture and the creamy goodness of cottage cheese. Not only are they packed with protein, but they're also a breeze to whip up, making them perfect for busy mornings or leisurely weekends. I love how these bagels come together in just about 35 minutes, offering a warm, satisfying start to the day.

Ingredients

Dough:

  • 2 cups full-fat cottage cheese: Provides moisture and a rich, creamy texture.
  • 2 cups all-purpose flour: Forms the base of the dough.
  • 1 teaspoon baking powder: Helps the bagels rise and become fluffy.
  • 1 egg (for egg wash): Gives the bagels a golden-brown finish.

Optional Toppings:

  • Everything Bagel Seasoning: Adds a savory crunch with a blend of sesame seeds, poppy seeds, garlic, and onion.
  • Dried minced garlic or onion flakes: For an extra flavor boost.
  • Cinnamon and sugar: If you're in the mood for a sweet twist.

Prep Time & Cook Time

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes

Step-by-Step Instructions

  1. Preheat the Oven: Set your oven to 375°F (190°C).
  2. Blend the Cottage Cheese: In a blender or food processor, blend the cottage cheese until smooth.
  3. Mix Dry Ingredients: In a large bowl, whisk together the flour and baking powder.
  4. Combine Ingredients: Add the blended cottage cheese to the dry ingredients. Mix until a sticky dough forms.
  5. Shape the Bagels: Divide the dough into 12 equal portions. Roll each into a ball, then gently poke a hole in the center to form a bagel shape.
  6. Prepare for Baking: Place the bagels on a greased baking sheet. Brush the tops with the whisked egg. Sprinkle with your chosen toppings.
  7. Bake: Bake for 22-25 minutes, or until golden brown.
  8. Cool and Serve: Allow the bagels to cool slightly before slicing. Enjoy warm with your favorite spread!

Tips & Tricks

  • Use Full-Fat Cottage Cheese: It yields a richer flavor and texture.
  • Don't Overmix: Mix just until combined to keep the bagels light and fluffy.
  • Experiment with Flavors: Try adding herbs like rosemary or thyme to the dough for a savory twist.
  • Make Ahead: Prepare the dough the night before and refrigerate. Shape and bake in the morning for a quicker breakfast.
  • Storage: Store leftover bagels in an airtight container at room temperature for up to 3 days.

Serving Suggestions

  • Cream Cheese: A classic pairing that complements the bagels' flavor.
  • Fresh Fruit: Adds a sweet contrast and extra nutrients.
  • Scrambled Eggs: For a protein-packed meal.
  • Herbal Tea: A soothing beverage to enjoy alongside.

Storage & Reheating

  • Storage: Keep bagels in an airtight container at room temperature for up to 3 days.
  • Freezing: Freeze cooled bagels in a freezer-safe bag for up to 3 months.
  • Reheating: Toast frozen bagels directly from the freezer for a crispy texture.

Nutrition Info

Per serving (1 bagel):

  • Calories: Approximately 200
  • Protein: 11g
  • Fat: 8g
  • Carbohydrates: 22g
  • Fiber: 1g
  • Sugar: 2g
  • Sodium: 300mg

Note: Values are approximate and depend on brands/portion sizes.

Final Thoughts

These cottage cheese bagels are a game-changer for anyone seeking a high-protein, easy-to-make breakfast. Their soft, chewy texture and customizable flavors make them a favorite in my kitchen. I hope you enjoy making and eating them as much as I do. Don't hesitate to share your variations or any tips you discover along the way!