greek yogurt bagels

Greek Yogurt Bagels: 3 Easy Steps to Make Them at Home

by

Introduction

There's something magical about the aroma of freshly baked bread wafting through the house, especially when it's a batch of warm, fluffy Greek yogurt bagels. These bagels are a delightful twist on the classic, offering a healthier alternative without compromising on taste. Made with just two simple ingredients—self-rising flour and thick Greek yogurt—these bagels come together in a mere 35 minutes, making them perfect for a quick breakfast or a cozy weekend brunch.

I absolutely love how these Greek yogurt bagels turn out: soft on the inside with a slightly chewy texture, and a golden-brown crust that adds just the right amount of crunch. Plus, they're high in protein, thanks to the Greek yogurt, which keeps me satisfied longer. Whether you're a seasoned baker or a novice in the kitchen, this recipe is straightforward and foolproof. So, let's dive into making these delicious bagels at home!

Ingredients

For the Bagels:

  • Self-Rising Flour: Provides the necessary lift without the need for yeast.
  • Thick Non-Fat Greek Yogurt: Adds moisture and a subtle tang, contributing to the bagels' soft texture.
  • Egg (Optional): For brushing on top, giving the bagels a shiny, golden finish.
  • Toppings (Optional): Such as everything bagel seasoning, sesame seeds, or poppy seeds, to add flavor and visual appeal.

Prep Time & Cook Time

  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Total Time: 30 minutes

Step-by-Step Instructions

  1. Preheat the Oven: Set your oven to 375°F (190°C) and line a baking sheet with parchment paper.

  2. Mix the Dough: In a medium-sized bowl, combine 1 cup of self-rising flour with 1 cup of thick non-fat Greek yogurt. Stir until a dough forms.

  3. Knead the Dough: Transfer the dough to a lightly floured surface and knead for about 2-3 minutes until smooth and slightly tacky.

  4. Shape the Bagels: Divide the dough into 4 equal portions. Roll each portion into a rope approximately 3/4 inch thick, then join the ends to form a circle, pinching them together to seal.

  5. Prepare for Baking: Place the shaped bagels on the prepared baking sheet. If desired, brush the tops with a beaten egg for a glossy finish.

  6. Add Toppings: Sprinkle your chosen toppings over the bagels.

  7. Bake: Bake in the preheated oven for 25 minutes, or until the bagels are golden brown.

  8. Cool and Serve: Remove the bagels from the oven and let them cool on a wire rack for about 10 minutes before slicing and serving.

Tips & Tricks

  • Flour Consistency: Ensure you're using a thick, non-fat Greek yogurt to achieve the right dough consistency. Brands like Fage or Stonyfield work well.

  • Dough Stickiness: If the dough is too sticky to handle, add a bit more flour, a tablespoon at a time, until it becomes manageable.

  • Flavor Variations: Experiment with different toppings like shredded cheddar cheese, dried garlic flakes, or even cinnamon sugar for a sweet twist.

  • No Self-Rising Flour?: You can make your own by combining 1 cup of all-purpose flour with 2 teaspoons of baking powder and 1/2 teaspoon of salt.

  • Storage: These bagels are best enjoyed fresh but can be stored in an airtight container at room temperature for up to 2 days.

Serving Suggestions

  • Cream Cheese: Spread a generous layer of your favorite cream cheese for a classic pairing.

  • Smoked Salmon: Top with smoked salmon, capers, and red onion for a savory treat.

  • Avocado: Spread mashed avocado and sprinkle with red pepper flakes for a healthy option.

  • Egg Sandwich: Slice the bagel and fill with a fried egg, bacon, and cheese for a hearty breakfast sandwich.

Storage & Reheating

  • Storage: Store leftover bagels in an airtight container at room temperature for up to 2 days.

  • Freezing: For longer storage, freeze the bagels in a zip-top bag for up to 3 months.

  • Reheating: To reheat, slice the bagels and toast them in a toaster or oven until warmed through.

Nutrition Info

Per serving (1 bagel):

  • Calories: Approximately 160 kcal
  • Protein: 10 g
  • Carbohydrates: 26 g
  • Fat: 1.7 g
  • Sodium: 410 mg
  • Fiber: 0.8 g
  • Sugar: 1.8 g

Note: Nutritional values are approximate and may vary based on specific ingredients used.

Final Thoughts

I hope you enjoy making and savoring these Greek yogurt bagels as much as I do. They're a fantastic way to start your day or to enjoy as a midday snack. The best part? They're so easy to make, and you can customize them with your favorite toppings. Give them a try and let me know how they turn out or if you add your own special twist. Happy baking!